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Ok, I'm not going into the long explanation of what BBT is. As I believe you can easily find this information on it and what it does in multiple sites via google. Here is a link from wikipedia for your reference http://en.wikipedia.org/wiki/Basal_body_temperature For those who have no idea where to get a BBT Thermometer try Guardian or Watson. Look for ~ Omron MC-272L Digital Basal Thermometer about RM 59 (Celsius & Fahrenheit) ~ Osim USmart Digital Thermometer (OS-5502) RM 45 (Only Celsius) While you can track your BBT on paper, using a computer program or an online software program can make things much easier. The following websites offer free fertility calendars, with BBT charting options : FertilityFriend.com is my personal favorite. As I have just started on BBT thus this site provides me with tons of useful information, chart as guidance, courses to read and understand what BBT is all about, Q & A, active forum and info how to use it correctly. There is a free version, as well as a VIP version, but the free version includes more than enough to chart with ease. Website link : http://www.fertilityfriend.com/ MyMonthlyCycles.com offer free fertility calendars that allow you to track as little or as much information as you like. You can keep a detailed fertility chart, including BBT readings, or you can just track your period days. Using the information you provide, the fertility calendar will let you know if your period is late, if ovulation may be approaching, and other important fertility information. I personally haven't use this myself. Website link : http://www.mymonthlycycles.com/ TCOYF.com offers a free online fertility calendar option, a paid-for downloadable computer program, or a free PDF download. The fertility calendars on the site have been endorsed by Toni Weschler, author of Taking Charge of Your Fertility. The thing I didnt' like this online charting is it only save 3 months of chart for those who opt for free. You want more, pay for it. I didnt like the short 3 months chart :P so I didnt use this but I tried it. http://www.tcoyf.com MyFertilityCharts.com offers a free fertility calendar, where you can track your BBT, periods, and other ovulation symptoms. It is the online version of an off-line fertility tracking program, Hormonal Forecaster. You can use the online version or one just on your computer. You can also choose to keep the majority of your charts on your home computer, and selectively share charts online. They have both a free version and paid for version. The paid for version includes color shading on the chart, to read easier when your fertile and non-fertile days are, along with other features explained on their site. I personally didn't try this as well. http://www.myfertilitycharts.com/ For those who prefers manual charts you can find them at this sites : http://www.babycenter.com.my/preconception/suspectingaproblem/samplebbtchartdownload/ http://www.babycenter.com/0_blank-bbt-chart_7069.bc http://www.babyhopes.com/articles/bbt-chart.html http://www.mymonthlycycles.com/bbtchartdl.jsp There is alot of other charts as well feel free to use google to find them as these are the ones i got during my research. Hope this helps the other couples out there who is TTC-ing as well.