vargosdance 0 Report post Posted June 22, 2012 Zumba Fitness Dancercise is a high energy way to dance yourself into shape! Inspired by Latin dance music makes this a great way to combine your love of dancing with your desire to either get in shape or to stay in shape. Zumba has the upbeat tempo of Latin rhythms' along with the fast paced aerobic exercise routines giving you a total cardiovascular workout. Quote Share this post Link to post Share on other sites