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Hi Everyone,

I've been wanting to shed some stubborn pounds before my wedding, especially around my tummy area. :wacko: I've had one or two friends tell me that there are some body shaping treatments which get rid of body fat but do not require surgery. Was wondering if any of you have tried such things and can give me some advice?

Thanks in advance.

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blushinngpink,

Having correct diet and exercise regularly is more healthy way. Though not easy, but you have a great motivation now.

Regards,

second to that. make sure u count ur calories and eat at regular time. all u need is just some self-discipline =)

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I cut down outside food and start taking meal replacement. And I have lost most of my body fat in my tummy area. This regimen was recommended to me by a nutritionist. :biggrin:

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