blushingpink 0 Report post Posted June 23, 2013 Hi Everyone, I've been wanting to shed some stubborn pounds before my wedding, especially around my tummy area. I've had one or two friends tell me that there are some body shaping treatments which get rid of body fat but do not require surgery. Was wondering if any of you have tried such things and can give me some advice? Thanks in advance. Quote Share this post Link to post Share on other sites
Yoyo Yeo 0 Report post Posted June 24, 2013 blushinngpink, Having correct diet and exercise regularly is more healthy way. Though not easy, but you have a great motivation now. Regards, Quote Share this post Link to post Share on other sites
kenobikamiya 0 Report post Posted June 25, 2013 blushinngpink, Having correct diet and exercise regularly is more healthy way. Though not easy, but you have a great motivation now. Regards, second to that. make sure u count ur calories and eat at regular time. all u need is just some self-discipline =) Quote Share this post Link to post Share on other sites
n_fetish 0 Report post Posted July 1, 2013 cut out the carbs & get some workout done :) Quote Share this post Link to post Share on other sites
SharenOng 0 Report post Posted July 22, 2013 I cut down outside food and start taking meal replacement. And I have lost most of my body fat in my tummy area. This regimen was recommended to me by a nutritionist. Quote Share this post Link to post Share on other sites
waichon 0 Report post Posted November 4, 2013 Come to my club,take the meal replacement,and enter my cardio class..1hr cardio can burn 1000kcal..shape up ur body very fast.. Quote Share this post Link to post Share on other sites
supersurinder 0 Report post Posted October 21, 2016 you do regularly exercise and don't eat junk food. Quote Share this post Link to post Share on other sites