Sign in to follow this  
Followers 0

what kind of food are good for hair?

2 posts in this topic

Posted · Report post

Hello everyone,

Eat more conducive to hair growth of green vegetable food: spinach, leek, celery, bell pepper, green asparagus and other green vegetables can beautify the skin, helps the melanin, make the hair to keep black, and because these vegetables are rich in fiber, can increase the number of hair.


Beans: soybean can increase the luster of the hair, elastic and smooth effect, prevent the bifurcation or fracture. Seaweed: seaweed, kelp, Undaria pinnatifida, rich in calcium, potassium, iodine and other substances. Can promote the metabolism of brain nerve cells, but also to prevent gray hair. Food, cakes, fast food, carbonated drinks, ice cream, etc that are detrimental to hair growth. These are mostly young women's favorite food, if the diet is too much, can affect the normal growth of hair, prone to volume or white hair.

Any idea, suggestions would be appreciated,

Thanks,

 

 

I didn't find the right solution from the internet.

marketing campaign examples

Share this post


Link to post
Share on other sites


Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
Sign in to follow this  
Followers 0