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I had sinus problems during my second trimester. My ob/gyn referred me to an ENT specialist, because she was worried that my post-nasal drip was stressing the womb. The ENT specialist recommended breathing in the steam of hot water until there was no more steam, as many times a day as necessary. At first, I was using a bowl and a towel, but that was really a nuisance and annoying. My hands could do nothing but hold the towel. The steam would always blow into my eyes and burn the rest of my face. Then I found the Euky Bear Steam Inhaler! It was so much better. Really a lot more comfortable because the steam went directly to my nose and mouth so it was much more effective. And because it wasn't a wide-open bowl, I felt much safer using it even with wild kids running around. My hands were free, so I could hold a book or the tv remote control or chat on the computer while breathing steam in. Now that I'm no longer pregnant, I add the eucalyptus oil that comes with the inhaler, and it's even more effective. Make sure to have a hand towel around to absorb the mucous that comes out! Tissue is not absorbent enough! Hope your flu gets better. You may find this product in Mother care outlets or Babyland, SS2.